October 18, 2023
The digital nomad lifestyle, while filled with freedom and flexibility, often presents a unique challenge when it comes to creating work-life balance. This challenge often results in guilt, with individuals feeling torn between immersing themselves in the beauty of their new environment and meeting their work commitments. In this podcast episode, we delve into our journey towards embracing a fluid work schedule that aligns with our lifestyle, energy levels, and the principle of prioritizing results over time.
Being digital nomads ourselves, we’ve often grappled with the guilt of balancing work and play. Whether we were exploring the picturesque landscape of our latest destination or sitting down to work, there was always a nagging feeling that we were neglecting the other aspect. It was a tug-of-war, until we realized the importance of focusing on output rather than clocking in hours.
The shift in perspective came when we began to view our work in terms of results and not time spent. As digital nomads, or as business owners in general, the concept of an 8-hour workday can be counterproductive. We discovered that some days we could be more productive in less time, while on others, we might need to put in extra hours to complete our tasks. The key lies in flexibility and recognizing when you’re most productive.
We also emphasized the need for setting a daily routine. While the idea of a routine might seem contrary to the digital nomad lifestyle, having a structure can save time and energy. A routine helps avoid wasting time deciding what to do each day and prepares your mind for the tasks ahead. We found that doing the most demanding work during our peak attention hours worked best for us.
An integral part of achieving work-life balance as a digital nomad is scheduling time off. This isn’t about filling in the cracks of your schedule with leisure activities, but rather about being intentional about your recreational time. We discussed the analogy of a jar filled with rocks, pebbles, and sand, representing different aspects of your life. The way you fill your jar determines your balance.
We explored Michael Hyatt’s concept of “front stage time”, “back stage time”, and “off stage time”. These represent times when you’re interacting with clients, working on business tasks, and completely disconnected from work respectively. The ability to separate ourselves from work during our “off stage time” is vital for a fulfilling digital nomad lifestyle.
Lastly, we touched on the power of self-discipline in a location-independent lifestyle. Strategies for staying motivated, avoiding distractions, setting realistic goals, prioritizing tasks, and maintaining productivity were discussed. We highlighted the importance of breaking down the big picture into smaller, achievable goals.
The digital nomad lifestyle doesn’t have to be a constant struggle between work and leisure. By focusing on output, establishing a routine, scheduling time off, and practicing self-discipline, you can embrace a work-life balance that allows you to truly enjoy your nomadic journey.
Listen to the full episode here: https://www.buzzsprout.com/2046896/13679383
Listen to more episodes here: https://austinandmonica.com/category/podcasts/